Chris Ryan’s SAS Fitness Book by Chris Ryan

Chris Ryan’s SAS Fitness Book by Chris Ryan hits the £1 shelf in my shop.

Century, 2000, Paperback.

First in this, paperback, edition. Illustrated by way of: Black & White Photographs;

From the cover: Chris Ryan has reached peak physical condition. After years of intensive training by experts in the SAS he has learnt to attain a level of total fitness that improves his performance in all aspects of life. Now he has adapted techniques and honed his routines to devise a three-month programme thats both extremely easy and effective for males of all ages and lifestyles. He combines endurance training and work-outs for strength and suppleness with a guide to nutrition and all-round health maintenance for men. All the exercises will be photographed in full colour in this easy-to-follow guide. He also provides training programmes for longer and shorter timescales, specifically aimed at weight loss or weight gain, in addition to giving nutritional advice from the experts to maximise the success of the exercise plans.

Very Good.

117 pages. 9¾” x 7½”.

This book will be listed, sooner or later, for £5.00 on my delightful website… but get 50% off buying from my blog… below…

BUY NOW FOR £2.50 + P&P!

More Books Like This Available!

Advertisements

About BookLovers of Bath

The world's leading book dealer in Peasedown St. John.
This entry was posted in BookLovers of Bath: The Shop! and tagged , , , , , , , , , , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s